Welcome to Rooted in Connection, LLC

Support for Families & Parents

How I Can Support You:

Parenting is a journey filled with both joy and challenges. Whether you’re navigating the early years of childhood, working through perinatal mental health concerns, or seeking support to strengthen your family relationships, I am here to help.

Parent & Family Therapy – Strengthen your bond with your child while addressing challenging behaviors in a supportive, real-time setting.
Perinatal & Postnatal Mental Health – Compassionate support for anxiety, depression, and adjustment to parenthood.
Conscious Parenting Coaching – Learn to respond, not react, with on-the-spot coaching tailored to your family’s needs.
Child-Parent Psychotherapy (CPP) – A specialized, trauma-focused approach to repairing and strengthening relationships after stress or trauma.
Couples & Relationship Support – Guidance to help you and your partner navigate parenting challenges together

About Me

As a Licensed Professional Counselor, I specialize in Perinatal and Postnatal support, early childhood mental health/ wellness and attachment-based models to support families in fostering resilience, emotional regulation, and meaningful connections.

Non Judgment Space

I provide a judgment-free space where parents and individuals can explore emotions, process challenges, and build skills to respond to life’s difficulties with confidence and self-compassion.

Why Work With Me?

One of the few CPP-trained therapists in Colorado, providing expert trauma-informed care.

Over a decade of experience supporting young children and families.

Passionate about helping parents feel more confident, connected, and supported.

A fellow mom who understands the realities of parenting firsthand.

Get Started Today

I am currently accepting new clients and offering virtual sessions. Let’s work together to help you feel more present, empowered, and connected in your parenting journey. Please call, text, or email to set up a 15 min free consult call.

Serving families in Colorado | Now accepting new clients
720-600-7559
katiedonahue.lpc@gmail.com
Psychology Today

It is never too late to be who you might have been.

George Eliot